Yoga with Weights:Baptiste Method™ is a System of Personal Development for Mind, Body, & Spirit

Coming soon in 2012!

Online Teacher Training program for Yoga with Weights: Baptiste MethodTM 

Sherri Baptiste will offer this special program which encompasses all the modules included in the classroom-inspired training program. 

Become one of a select group of teachers to learn these extraordinary practices.  Great news is that Sherri has opened this training up to non-teachers, meaning you don't need to have a Yoga Teacher Certification to take part in this unique offering.

The online training program is ideal for anyone looking to dive deeper into the Yoga with Weights: Baptiste MethodTM practices.  We recommend that you have practiced some form of Yoga regularly for at least six months prior to getting started with the online program. 

Certified Yoga and Fitness Professionals may apply for Yoga with Weights Certification and some hours may count toward the Yoga Alliance 200 or 500 Registered Teacher Training (RYT) certification program and CEUs.  A certificate of completion will be offered to those who are not Certified Yoga or Fitness Professionals.

For more information prior to the launch of the program, please send your inquiry to

Check back soon for more details!


September 23, 2012 – September 28, 2012
Location:Omega Institute 
Rhinebeck, NY
Teacher:Sherri Baptiste


Sherri Baptiste says: "Yoga has neither a beginning nor an end, but it is permanent and based on universal principles that appeal to us on every level, mentally, physically and spiritually. Yoga practiced with a little bit of weight (skillfully added in just the right place at the right time) is the next natural evolution in mindfull exercise".


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